保持健康初二英语作文

保持健康初二英语作文0wn易文君-文库范文网

　　Health has become a very important part of our life,and there are many ways to keep heathy.0wn易文君-文库范文网

　　First,you can eat more fruit and vegetables,and you'd better drink more warn water.Next,you have to do lots of exercise.And having at least 8 hours'sleep a night.Remember,don't drink coffe or tea before you go to bed,don't eat too much sugar and don't work or study too late,it will make you too tired.0wn易文君-文库范文网

　　If you care about yourself, it's easy to have a healthy lifestyle.0wn易文君-文库范文网

　　健康已经在我们的生活中成为一个非常重要的部分,有很多方法来保持健康。0wn易文君-文库范文网

　　首先,你可以多吃水果和蔬菜,你最好喝更多的水。接下来,你必须做大量的运动。并拥有至少8小时一晚的睡眠。记住,在你上床睡觉之前，不要喝咖啡或茶,不要吃太多的糖，且不能工作或学习的太晚,这会让你太累了。0wn易文君-文库范文网

　　如果你关心自己,很容易有一个健康的生活方式。0wn易文君-文库范文网